Haley
Hi! I am Haley, a Holistic Health Coach and Holistic Nutritionist with a passion for helping others improve their health and life. For as long as I can remember, I have always been interested in how nutrition, fitness, and stress management can impact the development of chronic disease and negative health outcomes. I spent years navigating a health care system that focused on disease management instead of looking for the root cause of illness. Though, it took me time and a lot of patience to get to the place I am today, I now strive to empower others in taking control of their health.
I am a firm believer that we all harness the power to improve our health. We can do this by listening to our body’s warning signs, having a diverse and supportive health care team, minimizing our environmental exposures, and using a plant-based diet to fuel our bodies.
My Journey
In my late teens and the majority of my 20s, I struggled with fatigue, brain fog, chronic sinus infections, environmental allergies, gut issues, and food sensitivities. It took years to finally get a diagnosis of hypothyroidism and the autoimmune disease, Hashimoto’s thyroiditis. This diagnosis explained some of the symptoms I was experiencing but was not the magic answer to everything. As my symptoms continued to get worse, I bounced between doctors and received no answers. That was until I was diagnosed with papillary thyroid cancer. Despite a diagnosis, this type of cancer was not causing all of the symptoms I had been experiencing for years. After continuing to see every kind of western medicine doctor I could, I decided to take matters into my own hands. I sought out finding the root cause of my health issues and created a diverse holistic health team made up of functional health practitioners, naturopaths, an acupuncturist, and spiritual advisors. With lots of research, additional schooling, and this team on my side, I have finally started to heal my body.
I have learned that health is more than just diet and exercise routines. I also had to dig deeper into my spirituality and mental health. This lead me to recognize how important our emotional wellbeing is to our physical wellbeing. This discovery has lead me explore and heal all aspects of my body.
My health journey made it apparent that I couldn’t hold back my knowledge or desire to help others through their own healing and wellness journeys. Health coaching is a true passion for me and seeing my clients achieve their goals and take control of their health brings me an immense amount of joy. Navigating health can be challenging and no one should have to do it alone.
If you’re ready to take control of your health, let’s connect.
Master’s in Public Health (MPH) – MCPHS University
BA Psychology – University of Maine
Holistic Nutritionist – AFPA
Health and Wellness Coach – AFPA
